ep 1. setting goals - with science!

Written By Samantha Rossano

Hey everyone! Welcome to the first official episode of Samsplaining Science!

Today, we’re talking about the science of setting goals!

Link to Locke and Latham paper: https://journals.sagepub.com/doi/10.1111/j.1467-8721.2006.00449.x Locke E.A. and Latham  G.P., New Directions in Goal-Setting Theory. (2006) Current Directions in Psychological Science.

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Samantha Rossano
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ep 2. why the grind should stop

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ep 0. is this thing on?