ep 38. gratitude, my dudes
In the spirit of the Thanksgiving holiday, we’re talking about gratitude! What it is, how it can be good for us, and what’s going on in our brains when we process and experience gratitude
Sources:
Burton, L. R. Discovering the Health and Wellness Benefits of Gratitude. Wharton Club at the University of Pennsylvania. Link: https://www.whartonhealthcare.org/discovering_the_health
Fox, G.R. et al., Neural Correlates of Gratitude. (2015). Frontiers in Psychology. Link: https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01491/full
Henning, M., A Potential Role for mu-Opioids in Mediating the Positive Effects of Gratitude. (2017). Frontiers in Psychology. Review. Link: https://www.frontiersin.org/articles/10.3389/fpsyg.2017.00868/full
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