ep 18. burnin’ out

This week, we’re talking about burn-out! In 2019, the World Health Organization classified burnout as an occupational phenomenon, and many studies have looked into what causes burnout, how we can prevent it, and the effect it has in different occupational settings. This week, we cover some of those studies and talk about some ways that maybe we can avoid or resolve burnout in our own jobs!

Sources:

  1. World Health Organization - “Burn-out an ‘occupational phenomenon’: International Classification of Diseases”. (2019). Link: https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases 

  2. Chatterjee, R. and Wronth C., WHO Redefines Burnout at ‘Syndrome’ Linked to Chronic Stress at Work (2019) NPR Morning Edition. Link: https://www.npr.org/sections/health-shots/2019/05/28/727637944/who-redefines-burnout-as-a-syndrome-linked-to-chronic-stress-at-work 

  3. Rupert, P.A. Miller A.O., and Dorociak K.E., Preventing Burnout: What Does the Research Tell Us? (2015). Professional Psychology: Research and Practice Vol. 46 No. 3, 168-174.

  4. Schlak, A., et al., Leveraging the Work Environment to Minimize the Negative Impact of Nurse Burnout on Patient Outcomes (2021). International Journal of Environmental Research and Public Health.

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ep 19. our brains are plastic, it’s fantastic

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ep 17. let’s talk about abortion